May 21, 2017 sandra 5 out of 5 Great work out with my girls Liz and Emily, intense and total body work out. I woke up this morning feeling a little down now I feel energized and ready to attack my day. Watching Liz and Emily push through made me push harder, they are truly exceptional woman Thank you Emil for the constant push and motivation to not give up even while working out from home. Definitely the best way to start your day. No excuses!!!!!!!